If you want a balanced, complete physique, you can't ignore your lower body. Your calves, quads, hamstrings, and glutes are just as important as your chest and arms!
If you want to build a rock-solid foundation, or you just hunger for bigger wheels, then throw this workout into your training split.
It doesn't take a lot of complicated exercises or a ton of volume to build massive legs; it just takes smart programming and hard, consistent effort.
This leg workout is one of my favorites because it doesn't take a lot of time and there are only five exercises, but it's one of the most effective leg workouts I've found.