Calum'snot interested in looking like today's bodybuilders. He prefer the classic physiques of guys like Arnold Schwarzenegger, Dave Draper, and Franco Columbu. They had incredible symmetry, great proportions, and amazing overall development. Those are guysCalum want to look like—but maybe just a little bit better.
In this workout, Calum going to hit arms with an old-school approach to help you build a set of Golden Age guns, from tall biceps peaks to dense, horseshoe triceps. We're going to put on mass and carve out shape. Our goal isn't just size. We're going to build size, aesthetics, proportion, and balance.
Calum thrives on pushing myself to that next level—breaking past plateaus and goals his set and adding on the reps. You're not going to grow if you don't push yourself to the next level. If you want to see results, you have to kick up your training.