Challenge Fitness Gym - Port Macquarie NSW
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BODYBALANCE

WELCOME TO BODYBALANCE

WHAT IS BODYBALANCE?

BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Bring your yoga mat and begin the journey.

WATCH VIDEO TO LEARN ABOUT BODYBALANCE


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